Hi. It’s been a while. I painted this on a table!

Hi. It’s been a while. I painted this on a table!


It is just a body. The more you can be neutral about a body, the better. Bodies change, and many times they change from things out of your control. Bodies do not, and never will, have anything to do with your value.
Boring apartment food. Sweet potato and cucumber/carrot salad.

Boring apartment food. Sweet potato and cucumber/carrot salad.


What would your 7 year old self say if she saw you politely refusing your favorite flavor of ice cream.
(Mint chocolate chip goes best with warm summer nights)
What would she think if she knew you drank coffee black.
(You used to tell your mom it tasted like gasoline)
Skipped breakfast.
(Your dad made pancakes every Sunday morning)
Ran until your lungs couldn’t take in oxygen fast enough.
(No one is chasing you anymore)
Counting every calorie.
(You never liked math)
What would she say if she saw you hating yourself .


nivueniconnue:

Yoga for back flexibility !

From beginner poses to more advanced ones.

  • Cobra pose -  upward facing dog
  • Cat cow pose - I don’t know the name of the second pose
  • Camel pose and its variation
  • Bridge pose and wild thing 
  • Backbend and wheel pose
  • Bow pose and cobra variation


avocadomousse:

15 Vegan Oatmeal Ideas 

(via chaiteagreentea)


I’m back in my apartment and classes begin tomorrow and I’m sad.



nivueniconnue:

Yoga for the splits !

A non-exhaustive list of poses for hips and hamstrings.


Don’t want to go back to college. Nope nope nope.


This is kind of old, but I love this picture.
(iPhones are magical honestly)

This is kind of old, but I love this picture.

(iPhones are magical honestly)

(Source: allthingsmellow)


therewerebirds:

triflesandparsnips:

This morning my daughter, who is nearly four, saw the stretch marks on my hips and stomach. She ran her hands over them and asked what they were.

“I got them when I grew up,” I said, “and a few more when I had you.” I grinned down at her. “They’re my stripes. You’ll get stripes too when you grow up.”

She was overjoyed. “Really?

I think she’s in her room now, pretending to be a tiger.

This is what we need to teach. 

(via beccaradiating)


It’s been a while! So I may as well post a ~nude lotus headstand! (this is as nude as it gets… for now…)

It’s been a while! So I may as well post a ~nude lotus headstand! (this is as nude as it gets… for now…)


cantbetamed:

imagine a boy liking you. wow.

(via bunnen)


Vanilla Cinnamon Oatmeal topped with blueberry compote, almonds and cinnamon crunch!
(and by blueberry compote, I mean frozen blueberries + sweetener heated up in the microwave)
By the time I realized this was a bad picture, it was too late to take another. Ooooops.

Vanilla Cinnamon Oatmeal topped with blueberry compote, almonds and cinnamon crunch!

(and by blueberry compote, I mean frozen blueberries + sweetener heated up in the microwave)

By the time I realized this was a bad picture, it was too late to take another. Ooooops.


(Source: allthingsmellow)