Boring apartment food. Sweet potato and cucumber/carrot salad.
(Mint chocolate chip goes best with warm summer nights)
What would she think if she knew you drank coffee black.
(You used to tell your mom it tasted like gasoline)
(Your dad made pancakes every Sunday morning)
Ran until your lungs couldn’t take in oxygen fast enough.
(No one is chasing you anymore)
Counting every calorie.
(You never liked math)
What would she say if she saw you hating yourself .
Yoga for back flexibility !
From beginner poses to more advanced ones.
- Cobra pose - upward facing dog
- Cat cow pose - I don’t know the name of the second pose
- Camel pose and its variation
- Bridge pose and wild thing
- Backbend and wheel pose
- Bow pose and cobra variation
I’m back in my apartment and classes begin tomorrow and I’m sad.
Yoga for the splits !
A non-exhaustive list of poses for hips and hamstrings.
Don’t want to go back to college. Nope nope nope.
This is kind of old, but I love this picture.
(iPhones are magical honestly)
This morning my daughter, who is nearly four, saw the stretch marks on my hips and stomach. She ran her hands over them and asked what they were.
“I got them when I grew up,” I said, “and a few more when I had you.” I grinned down at her. “They’re my stripes. You’ll get stripes too when you grow up.”
She was overjoyed. “Really?”
I think she’s in her room now, pretending to be a tiger.
This is what we need to teach.
It’s been a while! So I may as well post a ~nude lotus headstand! (this is as nude as it gets… for now…)
imagine a boy liking you. wow.
Vanilla Cinnamon Oatmeal topped with blueberry compote, almonds and cinnamon crunch!
(and by blueberry compote, I mean frozen blueberries + sweetener heated up in the microwave)
By the time I realized this was a bad picture, it was too late to take another. Ooooops.
Banana bread chia oatmeal with more banana , blueberries, persimmon, fig, walnuts and almond butter.
Okay for the thousandth time, I really am gonna try to start blogging again. I miss it and I need to do more yoga so hello world~